What we eat is the basis of how healthy we are. We’re still learning about this enormous, and largely uncharted, territory – and it’s an exciting journey.
We’ll add resources here as we find them. A good starting point is this book by Alanna Collen, 10% Human.
Start here
Next steps
Richroll.com: Podcast with Zach Bush MD on GMOs, glyphosate and healing the gut.
Sciencemag.org: Meet the ‘psychobiome’: the gut bacteria that may affect how you think, feel and act
Guardian: Depression to dementia, inflammation is medicine’s new frontier
Guardian: It’s time to dismantle factory farms and get used to eating less meat
Bioneers: How soil health affects human health
The New York Review of Books: The sickness in our food supply
Bokashiworld 