Immune health

What we eat is the basis of how healthy we are. We’re still learning about this enormous, and largely uncharted, territory – and it’s an exciting journey.

We’ll add resources here as we find them. A good starting point is this book by Alanna Collen, 10% Human.

Start here

Are your microbes making you fat? Alanna Collen

Next steps Podcast with Zach Bush MD on GMOs, glyphosate and healing the gut. Meet the ‘psychobiome’: the gut bacteria that may affect how you think, feel and act

Guardian: Depression to dementia, inflammation is medicine’s new frontier

Guardian: It’s time to dismantle factory farms and get used to eating less meat

Bioneers: How soil health affects human health

The New York Review of Books: The sickness in our food supply

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